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Apologies for the radio silence, my sickness has been driving me literally insane. Also today’s episode is sponsored by The Beige Diet (more on that in the episode)
Now, onto today’s guest.
Cat is certified nutrition coach although, currently also studying level 1 certificate through the Precision Nutrition. She is currently studying her Level 3 PT qualifications as well as currently working for fitness startup, Boom Cycle as their Head of Sales and Marketing.
In this podcast Cat and I discuss the ins and outs of nutrition for competitors, as well as what it means to juggle a full time job, as well as competing in bodybuilding competitions and building her coaching services as a side business – which means the majority of her time is spent planning.