One of the London’s most dynamic and daring group exercise trainers, Melissa brings an honest and raw energy to a fully immersive training experience. Long time friend and inspiration of mine, I was honoured to have her on the podcast.
Adam is the co-founder and strength coach of lean body performance, focusing on online training as well as nutrition coaching. As one of his primary focuses is online coaching, we discuss pros and cons, misconceptions and much more.
Strength in and outside the gym with The Foundry team
Jacob’s official bio is “I make videos to help you move better and live pain free” – which sums him up really well. Jacob is incredibly smart, down-to heart and knowledgeable.
Sophie and I talk about everything from PT advice, the importance of finding your niche, empowering your clients, back pain, recovery from injury and much more.
This week I invited Twice The Health over for dinner. The duo made of qualified Nutritionist Emily and qualified PT Hannah, are an amazing combo of fun, authenticity, and knowledge.
I am really excited to have my tutor Josh from LDN Muscle Academy on today. Josh is also a lecturer of Sports and Exercise Sciences / Nutrition. His philosophy is all about being relatable and achievable.
New series exploring the busy schedule / agenda of PTs across the world – today talking to the one and only strongwoman Chloe Trigg.
Lisa-Jane is a Personal Trainer, Fitness Instructor and Blogger under ‘WildcatFit’ She is based in London and has worked in the fitness industry for over 8 years. Today we talk about the future of group fitness classes, how to evolve your Personal Training business and the good, bad and ugly of social media and authenticity online.