Adventures of a Boss Lady

Life as a PT

“Meet the Trainer: Biceps and Bronzer”

Laura Hoggins mantra is an easy one: nothing looks as good, as being strong feels. Working everyday towards being stronger inside and out, positive, optimistic and ready to face the world, without comparison to anyone else, do it for you, that’s my health and fitness mantra.

“Meet the trainer: Melissa Weldon”

One of the London’s most dynamic and daring group exercise trainers, Melissa brings an honest and raw energy to a fully immersive training experience. Long time friend and inspiration of mine, I was honoured to have her on the blog.